Marathon Training: Week 7/26/10

Last week went well. It was a bit easier than the 2 weeks prior. My schedule got mixed up a little, but I got my runs in...and about 27 miles. I did my time trial on Thursday, and I ran a mile in 7:22...not too bad. I'm hoping to see that improve little-by-little as the weeks go by.

The coming week is Week #5 in my training plan and should go something like this:

Monday: 4 miles at 9:58/mile
Tuesday: Pilates
Wednesday: Hills, 7 miles (this makes me nauseated just thinking about it...I'm getting really tired of hills).
Thursday: Pilates, and 4 miles with 2 of those miles at Marathon Pace (9:09).
Friday: Rest
Saturday: 13 miles at 9:58/mile
Sunday: 4 miles easy.

Total: 32 miles