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You see, I've been running in Asics for as long as I can remember. Even in high school, when I took an occasional jog at the park and wore my cheerleading shoes, they were Asics.
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Every pair of running shoes since have been Asics, until just recently. Now don't get me wron, I will forever love my Asics and will probably buy more in the future, but I got sucked into a new craze and just had to try something different. Anyone in the running community knows that there is currently a new craze for minimalist shoes. Minimalist shoes mimic barefoot running, causing a runner to run off the midfoot rather than strike hard with the heel, also causing a shorter stride length. All of which helps to decrease impact and risk for common injuries. Plus, they are incredibly lightweight, feeling like you have feathers on your feet. For more info from some people who actually know what they're talking about read this article: click here.
Since I'm currently all for anything that could possibly help reduce my risk for another injury, I researched some of the current options in minimalist footwear. I finally chose to give Saucony's Kinvara a try.
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Today my ankles and calves were a bit sore which matches some of what I've read about switching to minimalist shoes. Apparently, it engages different muscles in the feet and ankles and it takes some time for your body to acclimate. So for now, I will be switching back and forth from my old shoes for every-other-run, or so, to give my feet time to adjust.
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They gave you and Ryan success. Help him to the finish LINE. I am so proud of him and you as well to make it after such an injury.
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